NUTRICIÓN

Elisa’s 30-Day Program

There's a ton of buzz about nutrition out there but understand that coaching based on one’s unique circumstances outweighs any information that generalizes results based on trends or handouts based on food selections without proper intervention. As a health coach professional my main role is to guide clients to reach their health and wellness goals, whether that’s sleeping better, boosting energy, weight loss, stress management, and so much more. I’ll create a safe space for you to explore your health, facilitating behavior and lifestyle change that can be sustained for the long-term. 

Using nutrition, holistic health and my coaching education, I can help clients discover which foods and lifestyle choices make them feel best. Most importantly, I take a holistic approach to health, focusing not just on food, but also all the other areas of life that can support and nourish overall health, such as career, spirituality, relationships, and environment.

You'll have the opportunity to explore tested dietary theories spanning from ancient Eastern Traditions to modern Western medicine, including unique core concepts, bio-individuality and primary foods.

We believe there’s no one-size-fits-all diet, Let’s find out what makes you feel like your best self. Our Goal Our Mission: find yourself getting healthier, increasing your energy, and saying goodbye to all that negative self-talk. You will fall back in love with the most important person in your life—YOU

An investment into your health and the health of your loved ones is a serious commitment. We can all lose weight but how many can change the lives of those around them from the education one receives. 

The $499.00 investment covers: 30 Day Program

• One Initial consult call for the month , and at end of the 4 weeks that also includes one 15 minutes wrap up call to go over your month.

• Four weeks of you sending me pictures of all your foods. Weekends you can send your pictures, but I will normally respond the following weekday. This information / picture is critical to your success.

• If you choose to renew the next month, we process next payment and schedule your next consult call.

Our Goal Our Mission: Get Fit, Stay Fit.