transorm your body with one of our trainers
• 1 hour of personal training / workouts
• we will keep you in proper form throughout entire exercise sets and reps to ensure that you are hitting the intended muscle groups
• detailed catered to your goals while preventing any pain or injury as you perform more strenuous exercises and/or lift heavier equipment.
• We will keep you motivated and hold you accountable for your fitness goals, as well as to assist you in tracking your progress
• Catered to your schedule and your overall goals
( after purchasing online we will email you to schedule your first season along with more information )